The Heavy Truth

184.

Yep. That's how much I weighed yesterday morning after a weekend of stuffing my face and prior to starting my new regime.

That's a HUGE number. Literally. I'm not one to normally share my weight, especially when I'm so ashamed of it. This is the most I've weighed in my entire life.

But if I accept it and don't hide it, if I face it, then maybe it will motivate me to put it behind me. I hope to say "At one point in my life, I weighed 184, but now I weight a healthy _____". And that might motivate people to see that they CAN do it, too.

Every new day is a chance to change your life.